{ Manhattan Square Park in Rochester, NY at Party in the Park, Thursday, 6/23. } BE YOU live your best life. BE FREE. Freedom is many things. It is an innate right, + it is …
Live Your Best Life: How To Be You + Be Free.
Instagram: Instafun! How to Be in the Know, Be Present, + Be Local.
SUMMERTIME IS Instagram. HERE. You might say Social Media is the Antithesis / Antichrist of all things … Social. Like: Being Present, Being Active, Living your Real Life, just to name a few. Au Contraire. …
Secrets to Unlocking Mindfulness in { Not So } Secret Urban Gardens.
{ RMSC Gardens. Clockwise from Left: Tulips that smell of juicy-juice. Primrose herb. Lungwort herb. The RMSC Herb Garden is my favorite secret getaway in Rochester. } BREATHE IN. The RMSC Herb Garden BREATHE OUT. …
Shop Like an Urban Local: Farmer’s Market Tips You Don’t Know … Yet.
{ What are your Saturday plans?! Check out your local Public Market + come back with a haul like this. Shout out to Heather Saffer + her frosting empire, better known as Dollop Frosting! } …
The Call of Shop Local Seduces.
{ City View at the Strathallan … on my 31st birthday! } HEY FRANDS shop.local. HOW I’VE MISSED YOU … The call of Shop Local is something like the Call of the Sirens — all of …