Shop Local Rochester: For the Artists, the Readers, the Bakers, + the Beauties.

{ Left to Right: Gallery Salon owner Erika Schramm in action, The Dollop Book of Frosting (my copy), Gallery Salon front counter, TDBOF writer + Dollop Frosting creator Heather Saffer from Facebook. }

NEW

look good, feel good

HOLIDAY

#roc the holiday

TRADITIONS

#shoplocalroc

{ Ever heard that Girl Scouts song, “Make new friends, but keep the old,”?? That’s exactly what the holidays do. Mix the comfort of “old” with the excitement of “new.” And with that, we create new holiday traditions. That’s right–we create new celebrations that keep us jolly & joyful year after year. The arts, reads, bakes, & beauties below are incredible gift ideas. But more than that, they’re new traditions that keep our old ones alight. }

heart-to-heart

The past few weeks I’ve had the overwhelming joy of discovering.

  • Rochester native + cookbook author Brittany Angell
  • Cupcake Wars winner, former cupcakery owner, + Rochester native Heather Saffer sells her gourmet Dollop Frostings at Wegmans and Hart’s!
  • Gallery Salon { now off of University } is so much more than any salon I’ve ever been

The past few weeks I’ve discovered that Rochester, NY is about re-imagining + enhancing the old with the new. In fact …

this is how Rochester has survived

{ It’s true! We’re a tough city. Look at how profoundly the small businesses + merchants keep our life-blood flowing + rich. … This is why: #ShopLocal. }

gifts + new tradish’s!

Gallery Salon. Be seduced + enchanted.

Gallery Salon. Be seduced + enchanted.

ARTISTS
Who’s the artist in your family? Shop in these spots, in-person or on-line. You are guaranteed to please.

1975Gallery + online shop owned and curated by Erich Lehman.

WHY I DIG

  • Gallery admittance? FREE.
  • Exposes artists to community + community to art
  • Exhibits and events that entertain, broaden, cultivate, + give-back

WHY GIFT GIVERS GIVE

  • Local Rochester artists { favorite, obscure, + all of the above } are featured
  • Erich knows art. { the art that artists love + want to know }
  • Incredible, browsable collection from which to choose

WHY ART LOVERS LOVE

  • Style + variety
  • Taste
  • Fresh perspectives

PROMOTIONS + LOGISTICS

  • Online Buyers: use the code “LOCALSONLY” for free pick-up at the gallery { 89 Charlotte Street }
  • Buyers: Allow 1 business day to transport artwork from secure storage to the gallery
  • Holiday Purchases: Last recommended day to purchase – December 19, 2014
  • Questions??: Contact 1975 directly through the online shop

FACEBOOK | WEBSITE | ONLINE SHOP | TWITTER | INSTAGRAM

be enchanted

Sophistication + Comfort. Twinkle lights. Boughs of pine. Chitter-chatter. Cascading lights. Vintage walls, fixtures, + vignettes. Stepping into Gallery Salon Wednesday after work transported me into a world I truly never have known. The bustling business of an exposed brick building, beautified by decadent glass and metal fixtures that mingled with every era, seductively juxtaposed the calm + comfort bestowed by Gallery’s innate grace. { … Guys, I haven’t even gotten to the wall of old mirrors! } There is simply no way to describe Gallery Salon, owned by art collector + expert stylist Erika Schramm. To put it palinly – you just have to go.

The Shop at Gallery Salon. { About 1/5 of it. }

The Shop at Gallery Salon. { About 1/5 of it. }

ARTISTS + BEAUTIES
Not that we’re looking to kill birds … but kill many birds with 1 stone at this off-the-beaten-trail { off-a-main-road } stop.

Gallery Salon. Salon + spa, art gallery, boutique, + vintage paradise owned by Erika Schramm.

WHY I DIG

  • Seductive + enchanting
  • Vintage knick-knacks everywhere
  • Friendly, knowledgeable, warm, fun staff … + owner!

WHY GIFT GIVERS GIVE

  • 1-stop-shop { hair product, Mirabella make-up, earrings, bangles, bracelets, necklaces, headbands, T shirts, cards, teas … you get it }
  • Locals featured!
  • Prices that will make your jaw drop { i.e. stud earrings for … $3 per pair! }

WHY ART LOVERS + BEAUTIES LOVE

  • New art every 2 months! { Courtney Gruttadauria – featured Nov + Dec }
  • Shawnee Hill { paintings, T-shirts, + complimentary buttons! }
  • Richard D. Mekkri { Earthen Woodworking jewelry }
  • Breathtaking architecture, light fixtures, + decor feat. Erika’s personal collection { such as More Fire Glass Studio }

WHAT TO DO

  • Shoppers: Stop by! { 4 Elton Street is directly off University between Merriman + Culver. } Walk in. Say hi. The boutique will greet you with twinkle lights + a cozy seating area.
  • Spa + Salon Goers: Schedule an appointment + lavish in the beautiful decor and boutique that greets you in the waiting area.
  • Relax + Have Fun: The vibe at Gallery Salon? Vibrant. You can’t help but to feel warmed + cozy, energized + relaxed.

FACEBOOK | WEBSITE | ONLINE SHOP | INSTAGRAM

new traditions

Old + New. Dollop Frosting, created by #Roc local Heather Saffer, embodies Classics with a Twist. Dollop Frosting isn’t just decadence + dessert. It’s friendly to restrictive diets. It’s healthier + mindful of our diets and our world. Dollop Frosting is one of those things that we can’t afford NOT to have for the holidays { at home, at work, and at school }. Dollop Frosting is safe + festive + fun … and fucking delicious.
firebomb, hot chocolate, peanut butter cookie dough, madagasgar vanilla
Dollop Frosting. Now available at Wegmans + Hart's Grocers!

Dollop Frosting. Now available at Wegmans + Hart’s Grocers! From Dollop Gourmet Facebook Page.

READERS + BAKERS
This gift is a win-win. You give the gift of bake … you get baked in return. { And I don’t mean that kind of “baked,” … unless it is your thing. }

Owner, Writer, + Creator Heather Saffer with TDBOF. { From DG Facebook Pg. }

Owner, Writer, + Creator Heather Saffer with TDBOF. { From DG Facebook Pg. }

The Dollop Book of Frosting. By Heather “Cupcakes” Saffer, Rochester native + winner of Cupcake Wars.

WHY I DIG

  • Heather’s former cupcakery, Dollop { in Penfield … remember this gem!? }, tasted as good as it sounds.
  • Inspirational story. { This woman is a fighter + a visionary + a businesswoman + a doer. }
  • The frosting is AMAZING.
    • { non-GMO. dairy free. gluten free. soy free. vegan. no trans fat. no high fructose corn syrup. BPA-free jars. Sustainably sourced all-natural ingredients. made in the USA. made with more than 90% organic ingredients. DELICIOUS. }

WHY GIFT GIVERS GIVE

  • You can buy Dollop Frosting at … Wegmans! And Hart’s!
  • Cookie-Dough frosting tastes like real cookie dough without the raw egg { … and you can bake it. }
  • Probably almost every single person you know can eat this.

WHY READERS + BAKERS LOVE

  • Reads like a book. { Most well-written cook book I have ever read. Heather – I want lessons! }
  • Pictures of every single recipe!
  • Beginners: “Trick of the Trade” + super easy-to-follow recipes
  • Bakers: Everything from “The Classics” to “Be Crazy: Live a Frosted Life”

HOW TO GIVE + GET

Sriracha Brownies with Cashew Sriracha Frosting - TDBOF.  { DG Facebook Pg. }

Sriracha Brownies with Cashew Sriracha Frosting – TDBOF. { DG Facebook Pg. }

FACEBOOK | WEBSITE | BLOG | TWITTER | INSTAGRAM

Every Last CrumbBy Brittany Angell, Rochester native + Paleo cookbook author.

WHY I DIG

  • GLUTEN FREE – I can truly relate to the chronic health + dietary struggles Brittany has faced .. and to how integral diet is in helping us to overcome!
  • Way healthier than normal breads + sweets
  • You canNOT tell the difference between “regular”/”normal” + paleo with these transformational recipes

WHY GIFT GIVERS GIVE

  • Something for everyone! – old + new, classics + twists
  • Reference/Encyclopedia for every single bread imaginable { including croissants, naan, English muffins, pancakes, muffins, …. I cannot. }
  • Great for food allergies! Clearly marked combinations of:
    • { dairy free, egg free, nut free, grain free, coconut free }

WHY READERS + BAKERS LOVE

  • Sumptuous recipes that make you look like an expert
  • Beautiful photographs
  • Professional grade feel with easily applicable { + innovative } recipes
  • Tried, tested + true by Brittany herself, and Club Angell! { for support, tips + tricks, and more. }

HOW TO GIVE + GET:

FACEBOOK | WEBSITE | CLUB ANGELL | CLUB RECIPES | INSTAGRAM

Gallery Salon.

Gallery Salon. { Handmade cards from Ithaca, NY. }

It’s easy + simple + inexpensive + fun to #ShopLocal this holiday!!
Start your new traditions, today.

{ And remember to enter the Shop Local Rochester contest! 1. Shop Local 2. Take a Pic 3. Tag #shoplocalroc to Facebook or Instagram. You’re entered! }

#shoplocalroc

#eatlocal

#readlocal

#artlocal

XO.

Spotlight: Eat Local – Abundance Cooperative Market.

 EAT LOCAL

ABUNDANCE COOPERATIVE MARKET

FAIR TRADE | LOCAL | ORGANIC | NATURAL |  IPM | NON-GMO

BLOG | FACEBOOK | TWITTER | NEWSLETTER

1420

527 South Ave

Rochester, NY

Monday – Friday: 8AM-8PM | Saturday: 9AM-7PM | Sunday: 10AM-7PM

Newly located in the South Wedge, on South Avenue, rests Abundance CooperativeMarket. If quality fashion sets trends before they’re in, Abundance–The Co-Op for short–is en vogue.  Local + Organic since 1968. The current location of Abundance was established in 2001. Since 1968, The Co-Op has supported what big stores wouldn’t. Farmers. Orchards. Diary. Local. Organic. As a cooperative, Abundance keeps business decisions local! To learn more about shareholders, visit the Abundance website.

CONVENIENTBig enough for Choice | Small enough for quick Selection

LOCALLY OWNED: Owned by Shareholders | All decisions made Locally

HISTORICAL: Local + Organic is not just a trend | Local+ Organic is a Lifestyle

CONSISTENT: Every item is: Local, Organic, Fair Trade, IPM, +/or Non-GMO

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GET IN. GET OUT. SAVE THE WORLD.

Conscious Convenience. Where else can you consume, do it quickly, and save the world? This past winter on Tuesdays + Thursdays, I drove to Greece to tutor a friend’s son. Typically, I returned to Rochester around 7pm and, undoubtedly, a midst heaps of snow. Where could I grab a quality cup of Equal Exchange Fair Trade French Roast to keep me warm + re-energize? Abundance Cooperative Market. Whether I grab one thing, or everything, I shop quickly + I shop mindfully when I shop Abundance. Need 10 more Top Reasons to Shop Abundance: Check out their list!

{EXTRA Organic Avocados + Bananas. If you can’t Buy Local, Think Global. Abundance organic avocados + bananas are regularly competitively priced. They are affordable for us, and sustainable for our world. Good for your wallet + good for our world.}

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NOT YOUR TYPICAL GROCERY STORE

Like any grocery store, Abundance offers various discounts, has a prepared foods section with sit-down cafe, and Abundance sells a variety of gifts! Unlike other grocers, The Co-Op has its finger on the pulse of local events. An expansive Community Wall and targeted selection of specialty magazines tune me into sustainable activismand other social events.

“A study in 2012 found that $1000 spent in a co-op generates $1600 in a local community – that’s pretty impressive, we think.” – Chris Whitebell, Marketing Manager for Abundance Cooperative Market

MY ALWAYS PICKS

Sustainable. Healthy. Affordable. Local. 4 products I will always choose through Abundance:

COFFEEEqual Exchange Fair Trade means I support coffee co-ops for the best beans + the best work environments.

MEAT – Free range. Hormone free. Local. Learn more about Standfast Farms here!

LIP BALM – Green Power + Petal Power lip balm (and hand salve) are made locally from all natural, local organic ingredients by the non-profit Rochester Roots to fund the Clara Barton Urban Farm at School No 2. To learn more, see below!

EYE GEL – Avalon Organics Lavender Luminosity Revitalizing Eye Gel on sale for $12.99 is less expensive + just as effective as its competitors at other grocery + drug stores.

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Does Fair Trade coffee + hormone-free, free-range meat cost more? Sure. But they taste better, they are better for me, and they are better for my world. Just like the local wines and craft beers we regularly purchase. They’re worth it! 

AFFORDABLE

Affordable Options. Walk into Abundance today, without prior knowledge of specific deals or specials, and you will still find competitively priced goods + foods. Abundance is part of the National Cooperative Grocers Association (NCGA). This allows for competitive pricing on fair market, quality goods. Abundance abundantly provides everyday low prices, no matter what.

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1. Everyday Low Prices. In addition to naturally well-priced items, Abundance has a Basics Program. This guarantees competitive prices on staple goods. From bulk to grocery to refrigerated and frozen to supplement and health and beauty, The Co-Op commits to being “shop-able” for everyone interested in the best.

2. Co Op Deals. There are also Co-Op Deals available to all shoppers! Unlike a grocery store or market’s specialty card, these deals apply to everyone. You can visit the website or in-store in print twice per month. I recommend e-news!

{ EXTRA Follow on FACEBOOK + TWITTER. Lots of deals publicized here, too! }

3. Coupons. Just like any grocery store, you can find additional manufacturer’s coupons. Abundance often leaves them out on the grocery shelves!

4. Shareholder Discounts. A Co-Operative means that the company is owned by shareholders where 1 person has 1 vote. These shareholders decide the fate of the company and store. To own your own share of Abundance, it costs $100, 1 time. Now you get extra deals! Check-out the perks:

  • one-time purchase of share for $100, no annual fee or recurring costs 

  • choose one day a month to get 10% off your purchase

  • get discounts on special orders

  • take advantage of owner-only deals 

  • share in the profits: receive possible 

  • dividend pay-outs relative to how much 

  • you spend

  • vote for candidates to join the Board of Directors at annual meetings 

  • vote on bylaw amendments and other items as proposed by the Board of Directors

  • run to be elected to the Board of Directors 

  • volunteer for further discounts on your purchases 

  • help build a stronger local economy and community

The Expensive Items? They also exist. Here’s the best part. You’re not paying for advertising and packaging. You’re paying because you’re changing. From environmental to economical to societal issues: your money is an agent of change. Still too much? No worries. Choose another item. All grocery stores have a vast range of prices that we choose or choose not to buy. At Abundance, an abundance of options exists.

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{ EXTRA Interested in CSA? Community Supported Agriculture is an inexpensive + easy way to eat produce from and directly support our local farms! Peacework Farm CSA was at Abundance the day I visited. Greg Palmer is a farmer here. I felt humbled to meet 1 man responsible for providing us an abundance of healthful food. }

EVENTS

IMG_6308{ EXTRA Abundance hosts + partakes in numerous events. Check out these 2 important sustainability + awareness events for next week!! THURSDAY 4/24 – ROCHESTER ROOTS | SATURDAY 4/26 – EARTH DAY BIRTHDAY }

INVESTMENTS

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Rochester Roots. Green Power + Petal Power hand salve + lip balm are all-natural, locally made Rochester Roots beauty products from the organic Clara Barton Urban Farm. Proceeds raise funds for this bare-field-turned-sustainable-farm that is also a teaching tool. Who. Knew.

Who knew about Rochester Roots?? This non-profit, run by Jan MacDonald (who took over from founder Allison Clark) innovates community food systems. In partnership with Rochester Roots, Clara Barton (teacher at School No. 2) is developing an 8 week Sustainability Curriculum. Who. Knew.

Abundance Cooperative Market knows. Abundance invests in and teaches you.

STRONGER TOGETHER

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Abundance abundantly supports our local and our global economies. Daily, it can support you. We can support Abundance.

Thank you to Abundance Cooperative Market and Marketing Manager Chris Whitebell for interview + tour!

#shoplocal

#eatlocal

#discoverlocal

#abundancelocal

XO.